Essay 23
Essay 23
Essay 23
Essay 23
Out of my head, into my body
Out of my head, into my body
Out of my head, into my body
Out of my head, into my body
20 Mar 2024
20 Mar 2024
20 Mar 2024
20 Mar 2024
4 min
4 min
4 min
4 min
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My guitar teacher was an old Catholic man living in the lanes of Marol. On the first day of class, he asked me if I could sing. I tried singing. He decided I could not. Every day, he taught me some new chords and the next day asked me to play them again. When I did, he would get irritated. “You are playing from memory. You need to play by the ear.” he would say. He was right, I was playing it from memory but I didn’t know what I was supposed to be hearing. In my mind, I had noted the finger positions next to each chord. The sounds from the guitar were incidental. After a week, I told my mother I wanted to quit. She had only paid for the month so she agreed.
For most of life, my head was the centre of action. My body, I didn’t have much control over. I was not good at sports, painting or singing. I did learn to throw a ball from my brothers. I can dance but again nothing too complex. I was good at memorising. I was good at reasoning. And because it is connected to the head, I was good at writing. My body has always been a device to carry my head around. I was like two kids in a trench coat trying to be an adult. The kid on the top, my head was obviously smarter, the other kid just a fool following orders.
I exercised out of need but didn’t think of it as fun, more like punishment for having the body I did. In 2020, when the last of the lockdowns opened, I joined a contemporary dance class. One day, my dance teacher said we were going to learn tumbling. I did not want to be the only person in class who didn’t manage to tumble so I paid attention. Palms next to your shoulder, head bent, land on your upper back. I followed the instructions but a self preservation instinct would kick in at the last minute and I would stop.
My teacher saw me trying. She said, “Your body knows. You don’t but your body does. Just land on your upper back, you will be fine.” I closed my eyes and rolled over. When I opened my eyes, I was upright. My teacher made us tumble for a whole hour across the room. Forward and backward. Till, there was no fear left. For weeks after, whenever anyone came home, I would ask them if they wanted to see me tumble and do it no matter their answer. This class began my journey into swimming, pottery, badminton. Into what my body knows.
My guitar teacher was an old Catholic man living in the lanes of Marol. On the first day of class, he asked me if I could sing. I tried singing. He decided I could not. Every day, he taught me some new chords and the next day asked me to play them again. When I did, he would get irritated. “You are playing from memory. You need to play by the ear.” he would say. He was right, I was playing it from memory but I didn’t know what I was supposed to be hearing. In my mind, I had noted the finger positions next to each chord. The sounds from the guitar were incidental. After a week, I told my mother I wanted to quit. She had only paid for the month so she agreed.
For most of life, my head was the centre of action. My body, I didn’t have much control over. I was not good at sports, painting or singing. I did learn to throw a ball from my brothers. I can dance but again nothing too complex. I was good at memorising. I was good at reasoning. And because it is connected to the head, I was good at writing. My body has always been a device to carry my head around. I was like two kids in a trench coat trying to be an adult. The kid on the top, my head was obviously smarter, the other kid just a fool following orders.
I exercised out of need but didn’t think of it as fun, more like punishment for having the body I did. In 2020, when the last of the lockdowns opened, I joined a contemporary dance class. One day, my dance teacher said we were going to learn tumbling. I did not want to be the only person in class who didn’t manage to tumble so I paid attention. Palms next to your shoulder, head bent, land on your upper back. I followed the instructions but a self preservation instinct would kick in at the last minute and I would stop.
My teacher saw me trying. She said, “Your body knows. You don’t but your body does. Just land on your upper back, you will be fine.” I closed my eyes and rolled over. When I opened my eyes, I was upright. My teacher made us tumble for a whole hour across the room. Forward and backward. Till, there was no fear left. For weeks after, whenever anyone came home, I would ask them if they wanted to see me tumble and do it no matter their answer. This class began my journey into swimming, pottery, badminton. Into what my body knows.
My guitar teacher was an old Catholic man living in the lanes of Marol. On the first day of class, he asked me if I could sing. I tried singing. He decided I could not. Every day, he taught me some new chords and the next day asked me to play them again. When I did, he would get irritated. “You are playing from memory. You need to play by the ear.” he would say. He was right, I was playing it from memory but I didn’t know what I was supposed to be hearing. In my mind, I had noted the finger positions next to each chord. The sounds from the guitar were incidental. After a week, I told my mother I wanted to quit. She had only paid for the month so she agreed.
For most of life, my head was the centre of action. My body, I didn’t have much control over. I was not good at sports, painting or singing. I did learn to throw a ball from my brothers. I can dance but again nothing too complex. I was good at memorising. I was good at reasoning. And because it is connected to the head, I was good at writing. My body has always been a device to carry my head around. I was like two kids in a trench coat trying to be an adult. The kid on the top, my head was obviously smarter, the other kid just a fool following orders.
I exercised out of need but didn’t think of it as fun, more like punishment for having the body I did. In 2020, when the last of the lockdowns opened, I joined a contemporary dance class. One day, my dance teacher said we were going to learn tumbling. I did not want to be the only person in class who didn’t manage to tumble so I paid attention. Palms next to your shoulder, head bent, land on your upper back. I followed the instructions but a self preservation instinct would kick in at the last minute and I would stop.
My teacher saw me trying. She said, “Your body knows. You don’t but your body does. Just land on your upper back, you will be fine.” I closed my eyes and rolled over. When I opened my eyes, I was upright. My teacher made us tumble for a whole hour across the room. Forward and backward. Till, there was no fear left. For weeks after, whenever anyone came home, I would ask them if they wanted to see me tumble and do it no matter their answer. This class began my journey into swimming, pottery, badminton. Into what my body knows.
One, you do not get better with hacks or tricks, you get better only with time. When I started pottery, everyone would exclaim ‘it must be so therapeutic!’ I would smile. There was nothing therapeutic about it in the start. If anything, it was a wrestling match. My jaw would hurt from all the clenching. But over time, it stopped being a match. I was losing. So I surrendered to practise instead. Showed up everyday at the altar hoping something would turn.
Two, there is an objectivity to your ability at the present moment separate from your knowledge. For the first 10 days of pottery, I was stuck at step one. The reason I was stuck is because I couldn't fool myself. I knew I couldn’t do step one reliably. How fast I can swim, how well I can play, how heavy I can lift are all objective answers. I tend to forget this with the brain, assuming awareness leads to improvement. Just because I know something, maybe I can do it. But seeing someone make a good pot doesn't make me a good potter. I can’t think my way into becoming better, I can only practise my way there.
Three, the brain is ultimately body. It is affected by sleep, sustenance, sun. When I am distraught or confused, I can change my physical state instead of battling the stories in my mind. A deep breath, some cold water on the face or a walk will bring me back from a spiral. Remind me that I am capable of action, of stepping out of the maze, of turning the page. Everything that is right or wrong with me is a hormone, a chemical, circuitry. Nothing divine, nothing ethereal, all piping and wires. Boring like plumbing. The obsession with the mind can be misleading. So I sink deeper, get comfortable and learn to use the only inheritance I have.
One, you do not get better with hacks or tricks, you get better only with time. When I started pottery, everyone would exclaim ‘it must be so therapeutic!’ I would smile. There was nothing therapeutic about it in the start. If anything, it was a wrestling match. My jaw would hurt from all the clenching. But over time, it stopped being a match. I was losing. So I surrendered to practise instead. Showed up everyday at the altar hoping something would turn.
Two, there is an objectivity to your ability at the present moment separate from your knowledge. For the first 10 days of pottery, I was stuck at step one. The reason I was stuck is because I couldn't fool myself. I knew I couldn’t do step one reliably. How fast I can swim, how well I can play, how heavy I can lift are all objective answers. I tend to forget this with the brain, assuming awareness leads to improvement. Just because I know something, maybe I can do it. But seeing someone make a good pot doesn't make me a good potter. I can’t think my way into becoming better, I can only practise my way there.
Three, the brain is ultimately body. It is affected by sleep, sustenance, sun. When I am distraught or confused, I can change my physical state instead of battling the stories in my mind. A deep breath, some cold water on the face or a walk will bring me back from a spiral. Remind me that I am capable of action, of stepping out of the maze, of turning the page. Everything that is right or wrong with me is a hormone, a chemical, circuitry. Nothing divine, nothing ethereal, all piping and wires. Boring like plumbing. The obsession with the mind can be misleading. So I sink deeper, get comfortable and learn to use the only inheritance I have.
One, you do not get better with hacks or tricks, you get better only with time. When I started pottery, everyone would exclaim ‘it must be so therapeutic!’ I would smile. There was nothing therapeutic about it in the start. If anything, it was a wrestling match. My jaw would hurt from all the clenching. But over time, it stopped being a match. I was losing. So I surrendered to practise instead. Showed up everyday at the altar hoping something would turn.
Two, there is an objectivity to your ability at the present moment separate from your knowledge. For the first 10 days of pottery, I was stuck at step one. The reason I was stuck is because I couldn't fool myself. I knew I couldn’t do step one reliably. How fast I can swim, how well I can play, how heavy I can lift are all objective answers. I tend to forget this with the brain, assuming awareness leads to improvement. Just because I know something, maybe I can do it. But seeing someone make a good pot doesn't make me a good potter. I can’t think my way into becoming better, I can only practise my way there.
Three, the brain is ultimately body. It is affected by sleep, sustenance, sun. When I am distraught or confused, I can change my physical state instead of battling the stories in my mind. A deep breath, some cold water on the face or a walk will bring me back from a spiral. Remind me that I am capable of action, of stepping out of the maze, of turning the page. Everything that is right or wrong with me is a hormone, a chemical, circuitry. Nothing divine, nothing ethereal, all piping and wires. Boring like plumbing. The obsession with the mind can be misleading. So I sink deeper, get comfortable and learn to use the only inheritance I have.
One, you do not get better with hacks or tricks, you get better only with time. When I started pottery, everyone would exclaim ‘it must be so therapeutic!’ I would smile. There was nothing therapeutic about it in the start. If anything, it was a wrestling match. My jaw would hurt from all the clenching. But over time, it stopped being a match. I was losing. So I surrendered to practise instead. Showed up everyday at the altar hoping something would turn.
Two, there is an objectivity to your ability at the present moment separate from your knowledge. For the first 10 days of pottery, I was stuck at step one. The reason I was stuck is because I couldn't fool myself. I knew I couldn’t do step one reliably. How fast I can swim, how well I can play, how heavy I can lift are all objective answers. I tend to forget this with the brain, assuming awareness leads to improvement. Just because I know something, maybe I can do it. But seeing someone make a good pot doesn't make me a good potter. I can’t think my way into becoming better, I can only practise my way there.
Three, the brain is ultimately body. It is affected by sleep, sustenance, sun. When I am distraught or confused, I can change my physical state instead of battling the stories in my mind. A deep breath, some cold water on the face or a walk will bring me back from a spiral. Remind me that I am capable of action, of stepping out of the maze, of turning the page. Everything that is right or wrong with me is a hormone, a chemical, circuitry. Nothing divine, nothing ethereal, all piping and wires. Boring like plumbing. The obsession with the mind can be misleading. So I sink deeper, get comfortable and learn to use the only inheritance I have.
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It will be a reminder to stop scrolling and read something fun.
FEEL FREE TO REACH OUT IF YOU HAVE ANY THOUGHTS OR JUST WANT TO SAY HI.
Design/dev by @itsiddharth
Get a mail everytime a post goes up.
It will be a reminder to stop scrolling and read something fun.
FEEL FREE TO REACH OUT IF YOU HAVE ANY THOUGHTS OR JUST WANT TO SAY HI.
Design/dev by @itsiddharth
Get a mail everytime a post goes up.
It will be a reminder to stop scrolling and read something fun.
FEEL FREE TO REACH OUT IF YOU HAVE ANY THOUGHTS OR JUST WANT TO SAY HI.
Design/dev by @itsiddharth